Why do we write about it in our little Skin Care Kosmos? Because it's not just the cosmetics and beauty industry that can make people shine. Everyone can make themselves shine. Live doing what makes you happy. 

We have already presented the Hygge concept, the Danish method to happiness, in another article. But of course, there are numerous other, different lifestyle concepts, attitudes to life and approaches that can help each individual to be more happy, content and also healthier. Many of these approaches focus on "I". Take care of yourself, do something good for yourself. Do whatever you like.

Everything has its time. And a lot of things are coming back.

While the Danes have their Hygge, the Swedes live well and happily according to the Lagom principle. Have the right amount of everything, not too much, but not too little either. Lagom is the Scandinavian way of life for all situations and places priority on the essential things in life. You try to find the right balance, live a balanced life and savor your inner happiness. There is no longing for the famous "always something more". This way of life and this approach to life can also achieve satisfaction and happiness. So it's no wonder that the Scandinavian countries are regularly at the top of the happiness atlas. 

Ayurveda has been on the rise again in recent years. This knowledge of life, which is more than 5,000 years old, looks at people and beauty in a very individual way. Ayurveda offers a holistic approach. The aim is to bring body and mind into a dynamic balance. A lack of this balance represents illness and problems.